On the edge of the Texas-Tamaulipas border, where the buzzards float overhead awaiting dehydrated Mexican seekers of the "American Dream" take their last step in the desert, I came to a deep ravine. I placed my back to the dark abyss and let myself fall backwards... into Mexico. Almost 3 years after the creation of "Dead Man Walking; Alive in Mexico (June 2011) I realize that I am very alive...
Pico de Orizaba
Saturday, July 19, 2014
Long and Bloody Runs cont...
Today I didn't eat flax seeds or chia or nopales (cactus paddles)... I ran the same distance as Wednesday and yesterday, but almost 2 minutes slower; 63 minutes 20 seconds... No blood. Just muscle pain as if I had "overdone it" on the thigh machine at the gym... what gym? Lets see how long it takes me to walk down the stairs tomorrow morning. At the moment, my BP is 111/70... Eat that cardiologists! who say, "hypertension is for life; meaning that you must take BP medication for life too!" I took BP medication for one or two months; December 2012 and January 2013... if I'm correct.
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